Harmonize Body & Mind
Introductory Yoga
We're all about breaking down the basics in a supportive environment. No prior flexibility required, just an open mind. You'll learn the foundations of Vinyasa tuned to rhythmic beats.
View ScheduleSonic Restorative
Deep relaxation meets live ambient soundscapes. Why settle for silence when you can melt into the mat with curated vibrations?
Guided Meditation
Practices specifically designed to quiet the relentless NYC noise. We'll help you find that still point in the middle of Brooklyn.
Beginner Focused
No intimidation, just invitation. Our 17 years of collective experience ensures you feel safe and welcome.
Music Integration
Curated playlists that guide your breath. We don't just play music; we create an auditory path to wellness.
Community Hub
Located right here on Monroe Street. We aren't just a studio; we're your neighbors in Brooklyn.
"I was terrified of walking into a yoga studio. Why? Because I can't even touch my toes! But the music at Harmony Haven Yoga changed everything. It felt like a concert for my soul rather than a workout class. Now, I'm here three times a week."
Rosicely Stutts
First-time Yogi