Find Your Rhythm in NYC

Why settle for a quiet room when you can flow to the beat of your own pulse? At Harmony Haven Yoga, we blend movement with sound to anchor your mindfulness.

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Our Practice Styles

Curated sessions designed for the modern Brooklyn lifestyle.

Beginner's Flow: Foundations

Ever felt lost in a sea of Sanskrit terms? We'll break down the foundations of movement without the ego. It's safe, it's steady, and we promise you won't be the only one who can't touch their toes yet.

60 Minutes

Restorative Soundbath

Gentle stretching meets live acoustic accompaniment. We use cello and ambient soundscapes to help your nervous system finally hit 'mute' on the city noise outside.

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Morning Mindfulness

Start your NYC day with intention. A 45-minute hybrid of light movement and guided meditation that'll keep you grounded from the subway to the boardroom.

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Weekly Rhythm

Ready to join us at 823A Monroe Street? Check our availability below.

Monday - Friday

Morning Flow: 7:00 AM | Evening Release: 6:30 PM

$25 Drop-in

Saturday - Sunday

Workshops & Extended Flows: 10:00 AM - 2:00 PM

Members Free

Membership Tiers

Monthly Unlimited: $149/mo

10 Class Pack: $210

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"Why did we choose Harmony Haven Yoga? Because they actually listen to the silence between the notes, helping me find a peace I haven't felt in Manhattan for years."

Xinyao Shahbazyan

Local Business Owner & Long-term Member